Welp we are on the last day of January 2012!! Time to see how I did for my 1st month of the new me :)
Here were the goals I committed to in January
1. I will log my daily food/exercise into myfitnesspal.com - everyday for 30 days no matter if i eat donuts and ice cream all day - I am committing to log it.
2. My weight loss goal for Jan is 5lbs
3. I will commit to do Turbo Fire 5-6 days a week and 1 hot yoga class a week
4. I will set up my monthly budget and track spending
5. I will use the tips and organizing calenedars on my fave blogs to get/stay organized in Jan
6. I will go to church every sunday in Jan
1. I did log into myfitnesspal.com everyday for 30 days staright.But there were days where I didn't log 100% of my food - mainly bc I knew I was waaay over, but there were also days when I did log even though I was waaaay and it was an eyeopener. MFP has been a tremendous motivator for me - I joined a Biggest Loser Competition on there and it was helped me stay on track I Love it!!!
2.I DID IT !!!!!! I actually lost 5.2lbs!!! Im soooo ecstatic about this!! because since I weigh my self every morning I was getting discouraged that the weight wasnt coming off. But I kept at it and I reached my goal
3. This I did ok on - I prob got in on average more like 3-4 days a week. Last week I added in Chalean Extreme and Im doing a combo of both. The constant cardio was killing my knees plus - I love lifting weights makes me feel powerful
4. I didnt do to well on this one - But Its a work in progress- I have download the YNAB software and Im still implementing Dave Ramsey's method. This goal definitly was not reached this month {whomp whomp}
5. I have been slowly getting my organizing butt in shape- My new addiction is Pinterest.com !! Lets just say I never got the how to run a clean and organized household memo so learning all these tips are life changing. I converted my husband closet into an office for me, his clothes were moved into my massive walk-in that I had plenty of room in. I organized all my family's medications, Organized our file cabinet, Converted our basement into a playroom/workout space. Ive been doing much much better with keeping the house clean as well.
6. this was a fail completely. I went once :( but I really wanted to go every Sunday. I suck.
I really loved Jacksonville Chapel and I am definitely going to go more in February.
So I think I did ok for my 1st month at this ... what do you think?
Ok onto Febuarary's goals:
1. Lose 4-5lbs this month
2. 2-3 date nights with hubby (not including V-day)
3. Church - at least twice!!!!!
4. STICK TO OUR BUDGET
5. Use Coupons for every grocery trip
6. Complete a 2011 Perry Family Yearbook
#6 is a pinterest.com find that I want to start doing every year !!
I orginally saw the idea here
I am pumped for February !!!
follow me on my journey as I go through marriage, parenthood, fitness and living in my 30's!
Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts
Tuesday, January 31, 2012
Thursday, November 17, 2011
Anti-Jillian
Well I tried - for the 800th time... But I simply cannot stand Jillian Michaels. I cant get past this- I don't know what my problem is!!
I have seen people get great results from her DVDs and my own aunt is a Jillian lover but for some reason I want nothing more than to punch her in her ovaries when she is on my tv screen.
I bought Ripped in 30 which is her sequel to the ever popular 30 Day Shred
And while I can feel it working and I know the moves are effective - I cant get past my animosity for this women!!!
And the fact that you must do the same workout for week straight - my annoyance grew with every passing day.
I was literally eye-rolling and cursing at the TV!
So after a week long hiatus from working out(due to illness) - I put on my gear and headed to the living room to get back on the wagon and as I went to my DVDs I realized I was dreading seeing Jillian's face and her comments and her dry jokes and her sticking her boobs in her assistants face and asking her to talk into them.
I quickly re shelved Ripped in 30 and opened up my tried and true Turbo Jam and enjoyed every minute of it!!
So I guess what they say is true - If you don't enjoy the workout you wont do it - So pick something YOU love that's the only way it will be effective. I look forward to seeing Chalene's face and her energy is contagious - She has a personality similar to mine and I feel like I know her!!
So my plan is doing turbo jam for 4 weeks- Then moving on to Turbo Fire - which scares me.
After Turbo Fire - I intend to go back to Insanity and finish it this time - and then I dont know
I have seen people get great results from her DVDs and my own aunt is a Jillian lover but for some reason I want nothing more than to punch her in her ovaries when she is on my tv screen.
I bought Ripped in 30 which is her sequel to the ever popular 30 Day Shred
And while I can feel it working and I know the moves are effective - I cant get past my animosity for this women!!!
And the fact that you must do the same workout for week straight - my annoyance grew with every passing day.
I was literally eye-rolling and cursing at the TV!
So after a week long hiatus from working out(due to illness) - I put on my gear and headed to the living room to get back on the wagon and as I went to my DVDs I realized I was dreading seeing Jillian's face and her comments and her dry jokes and her sticking her boobs in her assistants face and asking her to talk into them.
I quickly re shelved Ripped in 30 and opened up my tried and true Turbo Jam and enjoyed every minute of it!!
So I guess what they say is true - If you don't enjoy the workout you wont do it - So pick something YOU love that's the only way it will be effective. I look forward to seeing Chalene's face and her energy is contagious - She has a personality similar to mine and I feel like I know her!!
So my plan is doing turbo jam for 4 weeks- Then moving on to Turbo Fire - which scares me.
After Turbo Fire - I intend to go back to Insanity and finish it this time - and then I dont know
Wednesday, May 4, 2011
I have gone INSANE
Mikey and I started the Insanity Workout last Monday - and I am convinced in doing so we have lost our minds.
They don't call this Insanity for nothing!! It is the most intense workout I have ever seen!
Ive never done a workout where the people in the video are dropping like flies - I am dripping in sweat and clutching to my chest by the time the first 5 mins have gone by and that is just THE WARMUP!!!!!
Nevertheless - We are on week 2 and I already feel stronger!
I love that I am doing this with Mikey - usually in the evenings he would be up in his office on the computer and i would be downstairs and we really didnt hang out - Now we have a standing date every night to get our butts kicked by Shaun T - romantic isnt it?? LOL
Here are my 1st fit test results:
switch kicks 30
power jacks 31
power knees 46
power jumps 10
globe jumps 9
suicide jumps 8
push up jacks 5
low plank oblique 20
We do another fit test 5/16/11 - So ill post my results then.
We started week 2 this monday and it doesnt get any easier - in fact we both noticed it seems a bit harder this week
If you are interested in joining in on the Insanity - check out my website you can get it there
They don't call this Insanity for nothing!! It is the most intense workout I have ever seen!
Ive never done a workout where the people in the video are dropping like flies - I am dripping in sweat and clutching to my chest by the time the first 5 mins have gone by and that is just THE WARMUP!!!!!
Nevertheless - We are on week 2 and I already feel stronger!
I love that I am doing this with Mikey - usually in the evenings he would be up in his office on the computer and i would be downstairs and we really didnt hang out - Now we have a standing date every night to get our butts kicked by Shaun T - romantic isnt it?? LOL
Here are my 1st fit test results:
switch kicks 30
power jacks 31
power knees 46
power jumps 10
globe jumps 9
suicide jumps 8
push up jacks 5
low plank oblique 20
We do another fit test 5/16/11 - So ill post my results then.
We started week 2 this monday and it doesnt get any easier - in fact we both noticed it seems a bit harder this week
If you are interested in joining in on the Insanity - check out my website you can get it there
Tuesday, January 25, 2011
Saying goodbye to the baby weight
So my precious princess has arrived...
But now I am left with this icky flabby body. Being that beachbody products have helped me reach my goals in the past - It was the clear cut choice for me to go back to them because for me they are tried and true.
I have used Slim in ,Turbojam, Chalean Extreme, Hip Hop Abs and Just got insanity. I knew I would need some extra motivation this time so I decided to become a Coach!!!!!!!
I have my 6 week check up on Wed and once i get the go ahead from my dr - i am starting up my fitness journey. I am going to start with Turbo Jam - because I LOOOOVE it and I LOOOOOOOOOOOVE Chaelene Johnson.
I will update this blog with my progress in my fitness and also how i am doing as a coach
wish me luck - i have a long journey ahead of me
But now I am left with this icky flabby body. Being that beachbody products have helped me reach my goals in the past - It was the clear cut choice for me to go back to them because for me they are tried and true.
I have used Slim in ,Turbojam, Chalean Extreme, Hip Hop Abs and Just got insanity. I knew I would need some extra motivation this time so I decided to become a Coach!!!!!!!
I have my 6 week check up on Wed and once i get the go ahead from my dr - i am starting up my fitness journey. I am going to start with Turbo Jam - because I LOOOOVE it and I LOOOOOOOOOOOVE Chaelene Johnson.
I will update this blog with my progress in my fitness and also how i am doing as a coach
wish me luck - i have a long journey ahead of me
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